The most important thing to remember when thinking about fear of heights is that it is a normal and natural reaction to life’s circumstances. For example, if you are afraid of heights, it is not a psychological disorder and you can actually enjoy and benefit from it — even though you may feel a sense of fear.

The only way to truly know if you are at-risk of a mental disorder is to take a complete assessment by a mental health professional. The best way to get a professional to assess you is to seek the help of a qualified counselor, therapist, or psychologist.

The term “psychological disorder” is actually a misnomer. Psychological disorders are not the same as mental disorders. A psychological disorder is defined as “a condition characterized by disturbances or impairment in a person’s cognitive processes or behavior.” Psychological disorders are not the same as mental disorders.

Psychological disorders are characterized by disturbances and impairment in a persons cognitive processes or behavior. The best way to get a qualified counselor is to seek the help of a qualified counselor, therapist, or psychologist.